Classes & Events

Please check out our Scheduled Classes & Events and their upcoming Dates and Times!

We hope you can find something interesting and convenient to you! If not, let us know, we are always looking for new ideas to meet our customers where they are along their nutritional journey!

Our Classes and Events described below are also offered as Private and Custom Group Classes and Events.

Please use the Contact Form to let us know if you would like more information or to schedule a private group Class or Event.

We can host at our location or come to yours!

Daily Bread 101 - Basic Whole Grains & Bread Baking

Time is TBD

Our home

Time is TBD

Our home

Learn why whole grains are important to our bodies and how to prepare them so your family will want to eat them!

Sprouted Spelt Baking Class

Time is TBD

Our home

Time is TBD

Our home

This class proves that superior nutrition enhances baked goods when you use sprouted spelt flour. From bread to bagels, come experience the difference!

Sourdough Starter

Time is TBD

Our home

Time is TBD

Our home

Learn the nutritional benefits of sourdough baking and the basics of maintaining a whole grain sourdough starter.

Kombucha Basics

Time is TBD

Location: Our Home

Time is TBD

Location: Our Home

Learn how to make this probiotic, fermented sweet tea and why it is beneficial and can promote good health and digestion.

Fermentation Basics Workshop

Time is TBD

Location: Our Home

Time is TBD

Location: Our Home

Learn to make your own probiotic, living foods at home!

Pantry Purge

Location: Your Kitchen

This individualized and custom "class" walks you through your kitchen pantry helping you to identify want to keep, what to remove and how to stock a real food pantry for you and your family.

Real Food 101 - Buy This Not That

Scheduling a class soon!

Location: Our Home

Scheduling a class soon!

Location: Our Home

Take the next step on your journey to health through nutrition. This class helps answer questions such as: How do I stock my kitchen pantry for meals and snacks? What can I buy and what should I avoid? What should I make for dinner?

Real Food Pizza Date Night

Scheduling a Date Night soon!

Location: Our Home

Scheduling a Date Night soon!

Location: Our Home

We created this date night for couples to spend time together and other couples learning about, preparing, eating and communing around real, clean food.