Classes & Events

Please check out our Scheduled Classes & Events and their upcoming Dates and Times! 

We hope you can find something interesting and convenient to you!  If not, let us know, we are always looking for new ideas to meet our customers where they are along their nutritional journey!

Our Classes and Events described below are also offered as Private and Custom Group Classes and Events.

Please use the Contact Form to let us know if you would like more information or to schedule a private group Class or Event.

We can host at our location or come to yours! 

  • Sourdough Starter
    Time is TBD
    Our home
    Time is TBD
    Our home
    Learn the nutritional benefits of sourdough baking and the basics of maintaining a whole grain sourdough starter.
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  • Pantry Purge
    Contact us to schedule a Pantry Purge!
    Location: Your Kitchen
    Contact us to schedule a Pantry Purge!
    Location: Your Kitchen
    This individualized and custom "class" walks you through your kitchen pantry helping you to identify want to keep, what to remove and how to stock a real food pantry for you and your family.
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  • Real Food 101 - Buy This Not That
    Scheduling a class soon!
    Location: Our Home
    Scheduling a class soon!
    Location: Our Home
    Take the next step on your journey to health through nutrition. This class helps answer questions such as: How do I stock my kitchen pantry for meals and snacks? What can I buy and what should I avoid? What should I make for dinner?
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  • Sprouted Spelt Baking Class
    Time is TBD
    Our home
    Time is TBD
    Our home
    This class proves that superior nutrition enhances baked goods when you use sprouted spelt flour. From bread to bagels, come experience the difference!
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  • Daily Bread 101 - Basic Whole Grains & Bread Baking
    Time is TBD
    Our home
    Learn why whole grains are important to our bodies and how to prepare them so your family will want to eat them!
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  • Kombucha Basics
    Time is TBD
    Location: Our Home
    Time is TBD
    Location: Our Home
    Learn how to make this probiotic, fermented sweet tea and why it is beneficial and can promote good health and digestion.
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  • Fermentation Basics Workshop
    Time is TBD
    Location: Our Home
    Time is TBD
    Location: Our Home
    Learn to make your own probiotic, living foods at home!
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  • Real Food Pizza Date Night
    Scheduling a Date Night soon!
    Location: Our Home
    Scheduling a Date Night soon!
    Location: Our Home
    We created this date night for couples to spend time together and other couples learning about, preparing, eating and communing around real, clean food.
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